As for programme length, residential rehab usually lasts between four and twelve weeks. Many experts believe that shorter programmes do not give patients enough time to recover while longer programmes run the risk of institutionalising patients and making them fearful of returning home. The one exception for longer stays is dual diagnosis. People recovering from a dual diagnosis circumstance may require longer stays. Bob D. - AA Speaker - "My 12-Step Journey to Awakening" - NEW - FULL WORKSHOP
You can support your drug treatment and protect yourself from relapse by having activities and interests that provide meaning to your life. It’s important to be involved in things that you enjoy, that make you feel needed, and add meaning to your life. When your life is filled with rewarding activities and a sense of purpose, your addiction will lose its appeal.
Take an inventory of how you experience the craving. Do this by sitting in a comfortable chair with your feet flat on the floor and your hands in a comfortable position. Take a few deep breaths and focus your attention inward. Allow your attention to wander through your body. Notice where in your body you experience the craving and what the sensations are like. Notice each area where you experience the urge, and tell yourself what you are experiencing. For example, “My craving is in my mouth and nose and in my stomach.” Rehab for Drug Addiction I The Feed
The hidden cost of alcoholism does not stop with health. Alcoholism is also linked to violent crime, resulting in a cost to the economy in terms of policing and prosecution. However, it is difficult to put a price on the impact that alcoholism has to society. A report by the IAS showed that a figure of £21 billion is regularly quoted by the Government in terms of the cost of alcohol to society (in England and Wales). This does not include the personal cost of alcoholism and only considers the cost that is imposed on others.
Cognitive–Behavioral Therapy can take place one-on-one with a therapist or in small groups. This form of therapy is focused on identifying the feelings and situations (called “cues”) that lead to heavy drinking and managing stress that can lead to relapse. The goal is to change the thought processes that lead to excessive drinking and to develop the skills necessary to cope with everyday situations that might trigger problem drinking.
This is an ongoing debate in the medical community, but it is generally agreed that there is no one cause for the development of addiction. According to the National Institute on Drug Abuse, contributing factors may include a genetic predisposition to develop addictive tendencies, an environment that is permissive of drug abuse, access to illicit substances, and certain developmental issues. The existence of a Dual Diagnosis is one of the biggest risk factors for the development of addiction. My Story - Jackie's Incredible Journey with Opioid Addiction (Full Story)
Known as “meth,” “crank,” “ice,” “crystal,” “glass,” and many other street names, methamphetamine is a central nervous system stimulant that has become increasingly popular in recent years. The effects of meth are similar to the effects of cocaine, but methamphetamine is generally less expensive and easier to obtain. The production of meth in underground labs around the US has become increasingly common, contributing to the rise in addiction. The U.S. Department of Justice reports that in 2011, there were over 13,000 incidents involving the discovery of meth labs, dump sites, or lab equipment in this country.
As the brain matures, experiences prune excess neural connections while strengthening those that are used more often. Many scientists think that this process contributes to the steady reduction in gray matter volume seen during adolescence (depicted as the yellow to blue transition in the figure). As environmental forces help determine which connections will wither and which will thrive, the brain circuits that emerge become more efficient. However, this is a process that can cut both ways because not all tasks are desirable. The environment is like an artist who creates a sculpture by chipping away excess marble; and just like bad artists can produce bad art, environments with negative factors (like drugs, malnutrition, bullying, or sleep deprivation) can lead to efficient but potentially harmful circuits that conspire against a person's well-being.
Historically, drug addiction and those suffering with it were maligned as morally weak people who made bad choices. This pure behavioral model, however, fails to account for the biological changes that addiction triggers in the body and brain. Furthermore, it overlooks the issue of comorbidity; many people who are addicted to drugs also suffer from mental health problems and use drugs to self-medicate for those problems.
Stress, anger, frustration, self-esteem issues, depression, anxiety, trauma – all of these and more can be overwhelming to a person, driving them to seek relief of any kind from any source. Without positive coping skills to help handle issues, many turn to drugs and alcohol and, with repeated use, they spiral out of control into psychological and physical dependence.