Once you complete the rehabilitation stage, you will begin to gradually acclimate yourself to daily life. It’s important to give yourself time to ease back into the swing of things. Attending support groups, such as Alcoholics Anonymous or Al-Anon, that offer encouragement and engagement with others in recovery, group leaders and sponsors can be a positive way to make a lifestyle change and maintain sobriety.
If you live in a very rural area and or do not have the ability to attend traditional support groups, online support groups may prove to be incredibly beneficial for you. Nearly all of the support groups that offer in-person meetings also offer online meetings. These meetings are almost always completely free of charge and offer fellowship, support, encouragement, and advice from recovering alcoholics who used to be in the same exact position you are in now. If anyone can give you helpful advice, it's them.
Current clinical research suggests that marijuana use can have long-lasting effects on learning and memory, especially for users who start in adolescence, when the brain is still developing. Addiction Science & Clinical Practice states that approximately 9 percent of individuals who try marijuana become dependent on the drug, compared to 15 percent of cocaine users and 24 percent of heroin users. However, because marijuana is more readily available than these other illicit drugs, marijuana addiction has become more widespread, and marijuana detox programs have become more common.
Getting alcohol out of the addicted person’s system is the first part of recovery. People with a severe alcohol addiction can experience intense withdrawal symptoms. A supervised alcohol detox is usually necessary for people addicted to alcohol to prevent potentially fatal complications. Shaking, sweating, seizures, and hallucinations are possible alcohol withdrawal symptoms. Woman Turns to Rehab After Struggling With Drugs, Alcohol: Part 1
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